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Teatime! God bless pb! ❤️🍞🍵 #prerun #teatime #happyhealthyfood #personal #peanutbutter #greapefruit #pbtoast #greentea
Sep 18, 2014

Teatime! God bless pb! ❤️🍞🍵 #prerun #teatime #happyhealthyfood #personal #peanutbutter #greapefruit #pbtoast #greentea

🙌🙋#quote #dreams #motivation
Sep 17, 2014

🙌🙋#quote #dreams #motivation

Sep 17, 2014

today is my birthday

I’m too young for being 17.

I won’t grow up anymore. 

Sep 16, 2014 / 29,389 notes

gaintheirjealousy:

Cauliflower crust

As some of you have been asking for the cauliflower crust recipe, I decided to write it down; I hope this helps.

1) These are the ingredients I used: cauliflower, eggs, carrots and parsley. Of course you can skip the carrots or the parsley or even add other things.
2) Shred the cauliflower, watch out for your fingers, it might hurt a little.
3) Shred your carrots and add them.
4) Cut the parsley to tiny pieces, add eggs, salt and pepper.
5) Mix everything well!
6) Get your pan and heat up some oil – I used olive oil.
7) Fill the mixture inside of the pan, disperse it a little and put the top back on the pan.
8) Wait about 8 minutes. As long as your cauliflower crust roasts, you can make a nice cup of tea and cut all other ingre
dients that you want to put on top of your crust, be creative, everything is possible and absolutely delicious!

9) Flip your crust -  It might be difficult and about to break – try to use a plate to flip it. Once you’ve managed this, let it roast on the other side for some more minutes.
10) Now decorate it with anything you want and enjoy this healthy heaven!

(via eat-well-and-go-to-the-gym)

mitchlions:

skinsocial:

Don’t forget to eat your greens (and oranges!)

This broccoli is more talented than I am
Sep 11, 2014 / 6,455 notes

mitchlions:

skinsocial:

Don’t forget to eat your greens (and oranges!)

This broccoli is more talented than I am

(via healthydianaxoxo)

Sep 11, 2014 / 826 notes
  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

Sixteen Small Steps to Happiness   (via acceptvnce)

This is wonderful

(via my3mptythoughts)

Need to do this

(via casperhaunts)

BEAUTIFUL

(via fitnessnolimits)

Sep 11, 2014 / 852,066 notes
Sep 11, 2014 / 1,712 notes
Sep 11, 2014 / 52 notes
Since birth,
I have been
defined
by numbers:
inches,
feet,
pounds,
grades,
percentages.
Does it ever
stop?
Sep 11, 2014 / 178,200 notes
Sep 11, 2014 / 85 notes
Sep 11, 2014 / 8,721 notes
Sep 10, 2014 / 1,303 notes
Sep 9, 2014 / 5,926 notes
Sep 7, 2014 / 775,400 notes

reblog if you want one of these in your askbox:

veiledwriter:

- A compliment
- A story
- Why you follow me
- If you met me what would you do
- A cute message
- One thing you want to tell me
- One thing you want to know about me

(via say-that-to-my-abs)